Login | December 08, 2025
Sports
Balance pod workouts
There’s no doubt that balance is as crucial a component to everyday life endeavors as it is to fitness endeavors.
And this reality becomes ever more apparent when you’re a senior.
Yet unfortunately balance exercising is often one of the most overlooked components of a person’s workout routine.
Becaus ... (full story)
Records show search for Cowboys' Marshawn Kneeland included 160 mph chase, K-9s, drone
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HOUSTON (AP) — After a vehicle pursuit of Dallas Cowboys' Marshawn Kneeland reached speeds of up to 160 mph (258 kph), a frantic search for the NFL player included Texas state troopers firing pepper balls into drainage tunnels and officers using K-9 dogs and a drone before he was found dead from suicide, body and dash cam vide ... (full story)
Portland Trail Blazers coach Chauncey Billups pleads not guilty in rigged poker games case
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NEW YORK (AP) — Portland Trail Blazers coach Chauncey Billups, a member of the Basketball Hall of Fame, pleaded not guilty recently to charges he profited from rigged poker games involving several Mafia figures and at least one other ex-NBA player.
Billups, a five-time All Star who won a championship with the Detroit Pisto ... (full story)
Brandon Nimmo thought he'd be a Met for life before trade to Rangers for Marcus Semien
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ARLINGTON, Texas (AP) — Brandon Nimmo always thought he might be like David Wright and spend his entire career with the Mets, and try to chase a World Series title in New York.
All that changed after a phone call from president of baseball operations David Stearns, who told him a deal was in place to send the 10-year outfi ... (full story)
Grip strength: An indicator of longevity?
Ever thought about your grip strength?
If your answer is “no” then I really hope to give you something to think about over the ensuing months.
And my hope is that this column’s discussion will motivate you - if even just a little bit - to not only think about your grip strength but also to think about you ... (full story)

