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How many reps to get toned?
One of the most asked questions by weight training neophytes is this one: “How many reps should I do to get toned?”
And at first glance one would assume that such a straight forward question would lead to an equally straight forward answer.
But actually the answer here is a little bit more complicated and maybe ... (full story)
New Big 12 out to prove bigger bank accounts don't always mean better football teams in 12-team CFP
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SCOTTDALE, Ariz. (AP) — Before the realigned Big 12 — sans Oklahoma and Texas —even kicks off, the expanded College Football Playoff's new revenue structure has created a perception that the conference is no longer the equal of the Big Ten and Southeastern Conference.
Instead of a Power Five, college football n ... (full story)
Video reviews have changed the face of European soccer. One country is holding out
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STOCKHOLM (AP) — As the Swedish league got underway this spring, yellow-and-black-clad supporters of Stockholm club AIK held up an enormous banner containing a long, vivid story about the dark forces of modern soccer conquering the world.
"The whole world? No!" read the words on the giant display. "There was ... (full story)
Is this the dawn of a new era in women's sports?
(THE CONVERSATION) Though the college career of Iowa's Caitlin Clark ended with a disappointing loss, the point guard's record-breaking season helped fuel widespread interest in this year's NCAA women's college basketball tournament.
The women's Final Four garnered higher television ratings than the men's Final Four. Then the wo ... (full story)
Stephen Curry tells the AP why 2024 is the right time to make his Olympic debut
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Golden State guard Stephen Curry knew he was running out of chances to play in what would be his first Olympics, so he and his wife Ayesha started planning many months ago about how to make the Paris Games work for their family.
Their growing family, that is.
Ayesha Curry revealed in March that she is pregnant with the coupl ... (full story)